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"Sometimes it's like everyone around me is agitated and I can't stand it when it rubs off on me. Even when the world around me is in an uproar I have a way to get to that peaceful state of mind. It just takes a couple of spritzes from my Peace...

Ayurvedic Energetics: Dry brushing is one of Ayurveda’s daily self-care routines.In Ayurveda we emphasize removing toxins from our body. And it’s dry brushing that really stimulates the lymphatic system which helps remove accumulated toxins...