Meditation with Jim
Who am I?
Even though I first started meditating in 1976 to help me study for my engineering exams, it wasn’t until my later years in the corporate world when I adopted a daily practice.
Some folks say I teach meditation classes but in fact we talk about the nature of our reality, what holds us back and what propels us forward, our dharma.
We talk about stress, acceptance, goals, relationships, sleep, impact, attention, abundance, purpose, there is no shortage of topics.
And we practice meditation techniques you can take with you to start the trajectory of your day, to calm you before a presentation, to clear you before you greet your family when you get home, to be able to shrug off a crazy driver on I-90, even ways to help you sleep.
I like it, it keeps my brain in tech and I take care of the website, social media, marketing, writing and the dishes.
Click HERE for information about davidji Meditation Teacher Training.
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Click HERE for information on Jim's Meditation classes.