It's not Six Degrees of Separation, it’s Zero Degrees!

It's not Six Degrees of Separation, it’s Zero Degrees!

The Big Bang was the genesis of the universe as we know it.
An explosion of energy which created galaxies, solar systems, stars and the stardust in it all.
All life is made of this creational energy from the universal source.star-dust-essential-ayurveda.jpg
The original stardust is part of us all, yes, we have literally Zero Degrees of Separation between us!
As Joni Mitchel sang “We are stardust, we are golden”, and yes, keep on humming that classic tune, I am:)

Einstein captured our understanding of the universe with the immortal, E=mc2.
Which means that neither energy or mass can be created or destroyed. It can only be transformed.
Each of us transforms energy with our words, our actions, and even our thoughts.
Let’s find that better self, that higher self, that self that sends out positive ripples and transforms the energy of the universe.

Our meditation today is about sharing our Sacred Gifts.
Take three longggg slowwww breaths and relax.
Connect with the stillness and silence inside you.
Allow someone to come to mind, your first impression is who needs your gifts most.
Flow the ripple of affection & acceptance & appreciation to this person.
Say to this person “You’re beautiful”, “You’re doing a great job”, “I love you”.
For our meditation let’s use the mantra Aham Brahmasmi.
Allow your mantra to fall away.
Rest in the stillness and silence inside you.
As you open your eyes take a Meta moment - For the rest of the day look in another persons eyes when you speak with them, and connect.