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Essential Information from Monique
What is Ayurveda
Its Kapha Season so Eat Texas Chili
8 Steps to Take Charge of Your Healthcare
Ayurvedic 6 Stages of Disease
Ayurvedic Daily Routines
Tongue Scraping – An Ancient Treatment
Laughter – That other Daily Routine
Oil Pulling - ADA says NO evidence of benefits
Marma Treatment
Good good good good Vibrations
Ayurvedic Ingredients
Nirgundi – Sanskrit literal interpretation “That which protects the body from ailments.”
Chickpea Flour – An Ayurvedic ingredient for your skin
Ashwagandha – The West’s, new 3000-year-old herb!
Guduchi - No proof YET that it bestows Immortality
Fenugreek – Crazy good for your hair
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Root Chakra Essential Oils
Sacral Chakra Essential Oils
4 Super-Fine Essential Oils for the Solar Plexus Chakra
Oils – Waxes - Butters
I Love Shea Butter!
Sesame - King of Oil!
Beeswax – Not Ideal for Flight
Ayurvedic Recipes
Ginger Tea Concentrate | Ginger – The Medicine Chest of Ayurveda
Digestive Tea | Digestion – Food Combining for health
CCF (Cumin, Coriander, Fennel) Tea | What the heck is Digestive Fire?
Khichari in a Rice Cooker | Khichari - India’s comfort food
Husband Approved Mouthwash - You can make at home
Quinoa Salad for that Warm Spring Day
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Meditation with Jim
Meditation with Jim
What’s Jim teaching this Month?
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Take a Time In
It's not Six Degrees of Separation, it’s Zero Degrees!
Decisions, Decisions, Decisions!
Are you stumbling on your path? Where is your attention and intention?
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Ayurveda the Key to Lifelong Health
Ayurveda & Aromatherapy - Create a Healing Scent for your Dosha
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