8 Steps to Take Charge of Your Healthcare

8 Steps to Take Charge of Your Healthcare

Holistic medicine is based on the belief that healing considers all aspects of a person, the body, mind, spirit, and emotions. Each of us are ultimately responsible for our own health and well-being and we must take personal charge of our medical care.holistic-essential-ayurveda.jpg
1 - Make informed and knowledgeable health care choices
2 - Learn how to promote your own health and wellness
3 - Eat properly, exercise, and eliminate harmful habits, stressors and risk factors within our control
4 - Seek medical advice when appropriate
5 - Understand the medical advice you receive and the diagnosis you are given
6 - Consider all aspects of your life and involve a variety of health care practices
7 - Involve treatment that fixes the cause of the condition, not just the symptom
8 - Learn about the effects on your body of your medical condition
We know that the whole person is made up of interdependent parts and if one part is not working properly, the other parts will be affected.
In North America we have unique choices for alternative, natural and affordable wellness care. If you are in the Chicagoland area join me at Lovelight Healing Center in Grayslake IL. Meet the practitioners and discover all the ways that Lovelight can help you.